Listening for the guidance

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What does it mean to trust?  How do I begin to trust myself more consistently and more fully?  How do I release all of the doubts and worries?  How do I release the resistance? As I ponder these questions, I notice that I instinctively deepen my breath. I can almost sense the releasing as I […]

A Brand New Start

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   It is time!  Time to start doing things differently!  Time to start being more loving and supportive of myself.  I have been so frustrated for the last year (probably even longer if I’m really being honest) with my body, my weight, my ability to find and stick to an exercise routine that makes me […]

Do you work on Weekends?

Day17 Ultimate Blog Challenge

One of the most important things for me in my business is finding that right balance between work time and family time.  That is why typically I don’t do any work on the weekends. I like to spend my weekends completely devoted to my family. I think that is part of why I have struggled […]

It’s Fun Friday Week2

Ok, so I know it’s not Friday, but I missed doing my Fun Friday post last week because it was my Dad’s 60th birthday.  So I am sharing my Fun Friday post today instead. Here is another cute twin video that makes me smile.  I hope it makes you smile as well.   I’d love […]

I’m a little behind

Day11 Ultimate Blog Challenge

So technically it’s Day 15 of the Ultimate Blog Challenge and I am a little behind on my daily blog posts. I have really struggled on the weekends. The first weekend I missed 3 days because we were celebrating the 4th of July. This past weekend we were celebrating my Dad’s 60th birthday.  We spent […]